This savory deep dish pie features herbed feta cheese that melts and mingles in every bite.
Corn flour tortilla recipe. Add to food diary. Calories in crustless low carb spinach quiche. Calories in crustless spinach quiche. How many calories in whole foods market spinach and feta quiche 340 calories.
Calories in spinach quiche to go. 2000 calories a day is used for general nutrition advice. 7 vitamin c 6mg. There are 342 calories in 1 piece of meatless spinach quiche.
51 vitamin a 463mcg. 66 calories of louis rich turkey bacon 1 slice 188 serving 65 calories of cheese fresh mozarella 075 oz 63 calories of egg fresh whole raw 075 extra large 22 calories of milk 1 022 cup 3 calories of spinach fresh 038 cup. Calories per serving of spinach and bacon quiche. A bit more cheddar cheese is sprinkled over the top and then the quiche is slipped into the oven until it s set.
This mixture is then combined with milk and eggs and poured into a prepared crust. The cheese is sauteed and mixed with spinach mushrooms cheddar cheese and lots of garlic. Get full nutrition facts and other common serving sizes of meatless spinach quiche including 1 cubic inch and 1 oz. 5 net carbs per serving.
Spinach and mushroom quiche 1 serving 961 calories 67 grams carbs 33 grams fat 102 grams protein 17 grams fiber 378 mg cholesterol 12 grams saturated fat 1970 mg sodium 23 grams sugar 0 grams trans fat.